A Guide to Mental Health

We've created an easy-read guide to mental health. 

This includes answers to questions such as: 

• What is mental health? 
  
  
• What are mental health issues? 
  
  
• What are the symptoms of common mental health issues? 
  
  
• Where can I go if I think I need help with my mental health? 
  
  
• How do I look after my mental health? 

Click to button below to read our guide: 

Download our guide

Did you know? 

Leeds Autism Services can provide activities which promote good mental health as part of our specialist support packages. Click the button below to find out more. 

Find out more

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