Stim, Rest, Repeat: A Guide to Autistic Burnout

Autistic burnout isn't just feeling tired, it is a state of complete physical, mental, and emotional exhaustion.

Our easy-read guide explains:

What autistic burnout is
What causes it
Steps you can take to recover from it
Tips to avoid autistic burnout
Where to find support

Click the button to read or download the guide.

Did you know?

Leeds Autism Services can provide activities which promote good mental health as part of our specialist support packages. Click the button below to find out more.

Find out more

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