Latest Wellbeing Resources Mental Wellbeing Digital Mentality The internet can be wonderful place to find interesting facts and connect with like-minded people, but it can have a massive effect on your mental wellbeing, depending on the websites, forums and chats you are engaged in. Many young and vulnerable people are now accessing the internet in our ever increasingly digitised world. Unfortunately, this can lead them into the hands of individuals whose intentions are not always good. Read our guide to find out about the links between disinformation, extremism and radicalisation, and how to prevent yourself from being drawn in by ill intentioned people. READ OUR GUIDE Did you know? We work with our members, and those who are close to them, to find ways to find a healthy mental balance to help reduce stress or anxiety. Find out more about our services by clicking the button below. FIND OUT MORE If you've enjoyed this article, please think about making a small donation today. This will help us to continue providing wellbeing advice and resources like this one. Please select a donation amount (required) £10 Helps us to maintain our sensory rooms and purchase specialist sensory equipment £25 Helps us to keep our life skill kitchens and skills development programs well resourced £50 Helps us to invest in digital innovations to help improve the lives of our beneficiaries Other Set up a regular payment Donate Manage Cookie Preferences