Latest Wellbeing Resources Physical Wellbeing Make Thyme and Spice in Your Life We have all the heard the adage ‘spice of life’ but some natural herbs and spices can help your health. This can be through adding to your meals, a herbal tea or some natural remedies. Read our guide to find the health benefits of many common spice rack additions and some herbsolutely amazing and spice filled recipes READ OUR GUIDE Did you know? Leeds Autism Services can provide activities such as learning how to be more independent in the kitchen as part of our specialist support packages. Click the button below to find out more. FIND OUT MORE If you've enjoyed this article, please think about making a small donation today. This will help us to continue providing wellbeing advice and resources like this one. DONATE NOW Manage Cookie Preferences