Latest Wellbeing Resources Physical Wellbeing Be Clued Up on Your Booze Many of us enjoy the odd alcoholic drink to help us relax, or as part of a night out, but drinking too much can affect your physical and mental health. What is too much, though, and how can alcohol affect our health? Our easy-read guide contains information about safe alcohol drinking and what can happen to our health if we overindulge. READ OUR GUIDE Did you know? Leeds Autism Services can provide activities such as learning how to be more independent in the kitchen as part of our specialist support packages. Click the button below to find out more. FIND OUT MORE If you've enjoyed this article, please think about making a small donation today. This will help us to continue providing wellbeing advice and resources like this one. Please select a donation amount (required) £10 Helps us to maintain our sensory rooms and purchase specialist sensory equipment £25 Helps us to keep our life skill kitchens and skills development programs well resourced £50 Helps us to invest in digital innovations to help improve the lives of our beneficiaries Other Set up a regular payment Donate Manage Cookie Preferences