Many of us enjoy the odd alcoholic drink to help us relax, or as part of a night out, but drinking too much can affect your physical and mental health.

What is too much, though, and how can alcohol affect our health? 

Our easy-read guide contains information about safe alcohol drinking and what can happen to our health if we overindulge.

READ OUR GUIDE

Did you know? 

Leeds Autism Services can provide activities such as learning how to be more independent in the kitchen as part of our specialist support packages. Click the button below to find out more. 

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