Our kidneys are an organ we do not often think about, often being called the silent organ, but it is very important to keep your kidneys in good health as they are one of the few organs that remove toxins from the body in the form of urine. Read our guide for tips to keep your kidney's healthy.

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Leeds Autism Services can provide activities which promote good physical health and regular exercise as part of our specialist support packages. Click the button below to find out more. 

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