Latest Wellbeing Resources Living Wellbeing The Benefits of Allotments Allotments are plots of land given to local community members so they can grow their own fruit and vegetables. They can help people lead healthier lifestyles, grow their own food, develop friendships and bring communities together. There are lots of wellbeing benefits to managing an allotment. Find out more about allotments and community gardening in our handy guide. Download our Guide Did you know? Leeds Autism Services support autistic people to take part in stimulating, enjoyable activities which give people a sense of purpose, and helps them give back to their communities. Click the button below to find out more about our support services. Find out more If you've enjoyed this article, please think about making a small donation today. This will help us to continue providing wellbeing advice and resources like this one. Please select a donation amount (required) £10 Helps us to maintain our sensory rooms and purchase specialist sensory equipment £25 Helps us to keep our life skill kitchens and skills development programs well resourced £50 Helps us to invest in digital innovations to help improve the lives of our beneficiaries Other Set up a regular payment Donate Manage Cookie Preferences